Health - Fitness - Happiness

1:1 Personal Training, Group Training and Bootcamps
Opening at 8:30 AM on Monday
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Updates

Posted on 25-Mar-2019

All the gorgeous blondes this morning 💪💪💪👏👏

LADIES BOOT CAMP!

MONDAY AND FRIDAY - 9.30AM

WEDNESDAY - 7.00PM

£8 PER CLASS OR 10 SESSIONS FOR £60.

BASED AT THE PRINCE OF WALES STADIUM. SUITABLE FOR ALL LEVELS OF FITNESS.

#bootcamp #gains #thefitnessteam #shreds #fitmums #fitness #behap...

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Posted on 14-Jan-2019

Hey everyone. I just wanted to take a minute to tell you my story.

In January 2016 I became a single parent, I weighed around 20 stone I was suffering from depression and anxiety, I desperately needed to turn my life around and didn't know where to start.

Through weight training, eating right, ...

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Posted on 13-Jan-2019

THREE DAY FITNESS GETAWAY:

8 spaces remaining!!


Thursday 24th* - Sunday 27th January 2019
Location - Abergavenny (Smithys Bunkhouse)

Daily fitness training
Guided hikes including Sugar Loaf walk (weather permitting)

Qualified trainers with over 20 years of experience in the Fitness Industry!...

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Posted on 11-Jan-2019

Fantastic group of ladies tonight for bootcamp!! This amazing bunch worked so hard outside tonight.

Ladies only boot camp every Monday Tuesday and Friday 9.30am and Wednesday night at 7pm at The Prince of Wales Stadium.

£7 per class or a block of 10 for £50

Suitable for all levels of fitness a...

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Posted on Jan 7, 2019

CLIENT PROGRESS - 3 months training 1 PT per week and 1 bootcamp

"I have been seeing Amy now since the end of September and she has been amazing! Previous PT’s I’ve had would just completely destroy me for the hour that I was there then send me on my way and it would make me dread going back but...

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Posted on Jan 7, 2019

LADIES BOOT CAMP!

MONDAY, TUESDAY AND FRIDAY - 9.30AM

WEDNESDAY - 7.00PM

£7 PER CLASS OR 10 SESSIONS FOR £50.

BASED AT THE PRINCE OF WALES STADIUM. SUITABLE FOR ALL LEVELS OF FITNESS.

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Services

Fitness

  • 1:1 Personal Training

    £35.00
    60 minute 1:1 Personal Training Session
  • Ladies Boot Camp

    £7.00
  • Group personal training

    £10.00
    Minimum 4 persons sharing, £10 per person for 60 minute training session

Testimonials

3 weeks ago
The bootcamps are great fun, a lovely group of people and there is nothing like exercising in the sun! It’s so much better being outside than in a sweaty gym! I’ve become a lot stronger and Amy keeps the sessions different so we never know what to expect!
- Alexandra Y
3 months ago
Amy is a fabulous PT. Every session is different, we have a laugh and are pushed to reach our potential. I really like going to her sessions as unlike a lot of places I don't feel like I am being judged for not being a stereotypical 'gym goer' . The other people that are in the classes are brilliant too and it really feels like a friendly community. Fab job Amy!
- Sarah B
3 months ago
Apititude Fitness helped me lose 3 stone and set me up to lose even more. My trainer is encouraging and very understanding. She varies up every sessions so it's never boring and helps support you with the healthy eating elements as well. Before I joined with Aptitude Fitness I was scared to go to the gym alone and didn't have a clue what to do there but now I know what exercises target what parts of my body and I have the confidence to do them!
- Amy B

My Story

I just wanted to take a minute to tell you my story.

In January 2016 I became a single parent, weighed around 20 stone , was suffering from depression and anxiety, I desperately wanted to turn my life around but didn't know where to start.

Through weight training, eating right, working hard and sheer determination I have dropped from a size 22 to 12 and have dramatically improved my physical and mental health.

If any of you are looking for a personal trainer who understands the journey, what it's like to be unhappy and overweight,  someone who will guide you every step of the way, help you gain confidence and become fitter, healthier and happier please contact me.

I am based at The Fitness Team gym located at The Prince of Wales Stadium , it's a small, friendly gym, it's well equipped and creates a brilliant training space for those that aren't so keen on a commercial gym environment.

Contact Us

Contact

Call now
  • 07963 492431

Address

Get directions
Prince of Wales Stadium, Tommy Taylors Lane
Cheltenham
GL50 4RN
United Kingdom

Business Hours

Mon:8:30 AM – 9:00 PM
Tue:8:30 AM – 3:00 PM
Wed:8:30 AM – 9:00 PM
Thu:8:30 AM – 9:00 PM
Fri:Closed
Sat:Closed
Sun:Closed