Health - Fitness - Happiness

1:1 Personal Training, Group Training and Bootcamps
Opening at 8:30 AM tomorrow
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Updates

NEW BOOTCAMPS HAVE BEEN ADDED TO THE SCHEDULE!!

PLEASE TAKE A LOOK AT THE WEBSITE FOR SCHEDULE.

www.aptitudefitness.co.uk

Monday morning (ladies) 9.30am
Monday evening (mixed) 7pm

Wednesday evening (ladies) 7pm

Friday morning (mixed) 9.30am

Saturday morning (mixed) 9.30am

Suitable for all ...

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FAMILY FIT CAMP!!

Throughout the holidays Aptitude Fitness is running a family fit camp.

Fun and fitness for all the family. Suitable for all ages , all levels of fitness and ability. Men, women and children 😊

Tuesday morning 10am from The Prince of Wales Stadium.

£8 per class (1 adult and 1...

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People train for many reasons, to become fitter, to loose body fat, to get stronger, to achieve a specific goal! Often we forget about the simplest reason to train and do exercise OUR MENTAL HEALTH!

We need to change the way we view physical activity in the UK in order not to see it as something...

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GOOD NEWS!!!

NEW BOOTCAMPS HAVE BEEN ADDED TO THE SCHEDULE!!

PLEASE TAKE A LOOK AT THE WEBSITE FOR SCHEDULE.

www.aptitudefitness.co.uk

Monday morning (ladies) 9.30am
Monday evening (mixed) 7pm

Wednesday evening (ladies) 7pm

Friday morning (mixed) 9.30am

Saturday morning (mixed) 9.30am

** ...

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Massive well done to my client Chris who smashed the Forest Warrior OCR today.💪💪💪 #Repost from @christop79 with @regram.app ... Forest warrior smashed!!💪🏻🤙🏻 #forestwarrior2019 #forestwarrior #myhamstrings #1hour20 #needalaydown

We are thrilled to announce that we are an official Active and Event Partner to the first ever Cheltenham Wellbeing Festival 2019 @cheltenhamwellbeingfestival – The Holistic and Fitness Teams will be giving you access to a host of classes as well as hosting some exclusive events across the week, ...

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All the gorgeous blondes this morning 💪💪💪👏👏

LADIES BOOT CAMP!

MONDAY AND FRIDAY - 9.30AM

WEDNESDAY - 7.00PM

£8 PER CLASS OR 10 SESSIONS FOR £60.

BASED AT THE PRINCE OF WALES STADIUM. SUITABLE FOR ALL LEVELS OF FITNESS.

#bootcamp #gains #thefitnessteam #shreds #fitmums #fitness #behap...

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Hey everyone. I just wanted to take a minute to tell you my story.

In January 2016 I became a single parent, I weighed around 20 stone I was suffering from depression and anxiety, I desperately needed to turn my life around and didn't know where to start.

Through weight training, eating right, ...

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THREE DAY FITNESS GETAWAY:

8 spaces remaining!!


Thursday 24th* - Sunday 27th January 2019
Location - Abergavenny (Smithys Bunkhouse)

Daily fitness training
Guided hikes including Sugar Loaf walk (weather permitting)

Qualified trainers with over 20 years of experience in the Fitness Industry!...

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Services

Fitness

  • 1:1 Personal Training

    £35.00
    60 minute 1:1 Personal Training Session
  • Ladies Boot Camp

    £7.00
  • Group personal training

    £10.00
    Minimum 4 persons sharing, £10 per person for 60 minute training session

Testimonials

2 months ago
The bootcamps are great fun, a lovely group of people and there is nothing like exercising in the sun! It’s so much better being outside than in a sweaty gym! I’ve become a lot stronger and Amy keeps the sessions different so we never know what to expect!
- Alexandra Y
4 months ago
Amy is a fabulous PT. Every session is different, we have a laugh and are pushed to reach our potential. I really like going to her sessions as unlike a lot of places I don't feel like I am being judged for not being a stereotypical 'gym goer' . The other people that are in the classes are brilliant too and it really feels like a friendly community. Fab job Amy!
- Sarah B
5 months ago
Apititude Fitness helped me lose 3 stone and set me up to lose even more. My trainer is encouraging and very understanding. She varies up every sessions so it's never boring and helps support you with the healthy eating elements as well. Before I joined with Aptitude Fitness I was scared to go to the gym alone and didn't have a clue what to do there but now I know what exercises target what parts of my body and I have the confidence to do them!
- Amy B

My Story

I just wanted to take a minute to tell you my story.

In January 2016 I became a single parent, weighed around 20 stone , was suffering from depression and anxiety, I desperately wanted to turn my life around but didn't know where to start.

Through weight training, eating right, working hard and sheer determination I have dropped from a size 22 to 12 and have dramatically improved my physical and mental health.

If any of you are looking for a personal trainer who understands the journey, what it's like to be unhappy and overweight,  someone who will guide you every step of the way, help you gain confidence and become fitter, healthier and happier please contact me.

I am based at The Fitness Team gym located at The Prince of Wales Stadium , it's a small, friendly gym, it's well equipped and creates a brilliant training space for those that aren't so keen on a commercial gym environment.

Contact Us

Contact

Call now
  • 07963 492431

Address

Get directions
Prince of Wales Stadium, Tommy Taylors Lane
Cheltenham
GL50 4RN
United Kingdom

Business Hours

Mon:8:30 AM – 9:00 PM
Tue:8:30 AM – 3:00 PM
Wed:8:30 AM – 9:00 PM
Thu:8:30 AM – 9:00 PM
Fri:Closed
Sat:Closed
Sun:Closed
Contact Us
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